am now on my second week of classes this semester.. i must admit that being loaded in my last year in college was the last thing on my mind three years ago..am now reaping the fruits of my labor...for starters, i have to deal with a 21-unit academic life, plus an organization to head, plus a part-time job, plus responsibilities at home, plus plus plus plus..well, i wish i could minus, times, divide, whatever mathematical process could be done just so i could make sure all will go well this time..but just like what mark u has been telling me for the nth time, i have to learn to let go..hmmm..let go..
translate! breathe..
relax when it's time to...
from what i saw in NGC's feature titled "stressed" this afternoon, people, who work beyond duty hours, say night time or weekends, who keep on thinking about work and all that jazz, are prone to having heart problems, stroke, and other major diseases that in reality may be prevented. then, i should consider de-stressing myself...hahahah! yoga! or better yet, i should try the remedy the asian therapists are recommending: repeat words in your mind, focus on them while ridding your mind of any thoughts....
ok then, i'll start now..what words should i repeat in my mind? i know! l-e-t-g-o.
let go...let go...let go...let go...let go...let go...let go...let go...let go...let go...let go...
Posted at 05:49 am by
ponce
